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A carer is anyone who cares, unpaid, for a friend or family member who due to illness, disability, a mental health problem or an addiction cannot cope without their support.”

PKAVS Carers Hub have been awarded funding from Shared Care Scotland’s (SCS) Short Break Fund to continue the Time4Me Fund. We have also been awarded further funding from Perth & Kinross Council (PKC) to expand Time4Me to broaden the reach of this fund and help encourage carers living in the rural and potentially isolated areas of Perth & Kinross to access available funding.

2019 Time4Me banner with logos

We understand as a carer that you might find you have little time to look after your own needs and deciding on what a short break means to you and how you can make that a reality can feel like a daunting task. We can support carers to help identify personal outcomes by completing an Adult Carer Support Plan (ACSP). A dedicated Support Worker can help with your short break planning and apply to the Time4Me fund on your behalf.

Carers have a right to an ACSP and it may also give you the opportunity to access a wider range of services and support that may not be available without an ACSP. For more info on the benefits of an ACSP visit –

It would be preferential if a Carer Support Plan was used to help identify your short break outcomes as this would help provide a more holistic view of your caring situation and also allow your Support Worker to signpost you to other sources of information and support. To request an ACSP call the Carers Hub Team on 01738 567076 or make a referral through our website -

Carers who do not wish to have an Adult Carer Support Plan can still apply to the Time4Me Fund and can contact Erman Maglalang, Carers Respite Development Officer on 01738 567076 or email if they have any questions or need any assistance completing the application form.

spending time with family

Aim of the Fund

The purpose of Time4Me is to improve the range, choice and availability of personalised, creative short breaks (see ‘What is a Short Break? for more info) for unpaid carers and the people they care for to invest in quality time that creates a positive impact on their overall wellbeing. 

Outcomes of this fund are as follows:

  • Carers and the people they care for will have improved wellbeing
  • Carers will have more opportunities to enjoy a life outside of their caring role
  • Carers will feel better supported to sustain their caring role
  • More hidden carers will be identified and offered support
  • Carers in rural and potentially isolated areas are encouraged to access Time4Me break funding

Eligibility Criteria

Unpaid carers applying for funding must meet the following criteria:

  • Have not had a break in the last 12 months funded through the funds
  • The carer lives in Perth and Kinross
  • The break should not have already taken place
  • Adult Carers (18+) who are caring for an adult aged 21+
  • Young Carers (18 years or below) who are caring for children (sibling) or adults (parent)

Please note that Adult Carers of children and young people with disabilities aged 20 years and under are not eligible for individual grants from the Time4Me Fund. The Scottish Government provides separate funding for carers of children and young people with additional support needs via the Family Fund’s Take a Break Scotland programme. Kinship carers are also not eligible for individual grants from the Time4Me Fund as they are eligible for kinship care allowances provided by local authorities and, as such, are not considered unpaid carers. Carers will not be entitled to apply if they have received funding from Time4Me within the last 12 months.

What can we support?Enjoying the outdoors

Carers can apply for a grant to pay for respite of their own choosing. This means that the breaks are very individual and personalised to each unique situation. Carers decide when, where, with who and what they want to do! This may include things such as a break away from home either alone or with the person you care for!

We encourage carers to think about the ‘Why’, ‘How’ and ‘What’ before applying to the Time4Me Fund which should aid carers in deciding the right short break for them to meet their personal outcomes and have a lasting impact on their own quality of life, health & wellbeing.

2019 Time4Me Why How What

How much is available?

Eligible carers can apply for grants of up to £300 from Time4Me.


for Time4Me 2019 - 2020


Download the Application Form and Applicant's Guideline Notes below... 

Time4Me 2019-2020 Application Form

Time4Me 2019-2020 Applicant's Guideline Notes

To request a paper version of the Application Form and Applicant's Guideline Notes to be sent to you, please phone Erman on 01738 567076 or email

How Carers have benefited from Time4Me...


The possibilities are endless with Time4Me! Other carers have used their funding for...

T4M word cloud


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