Are you an unpaid Carer?
Would you like to have a break from your caring role and have some ‘Me Time’? PKAVS Carers Hub is providing monthly therapy sessions for Carers in Perth.
There are 5 therapists to choose from offering different types of therapy i.e. reiki, indian head massage and each sesssion lasts around 45 minutes.
These days also offer the chance for support and a chat over a cup of tea and some cake.
Therapies are free of charge but a small donation of £5 would be greatly appreciated.
Carers registered with PKAVS are free to book their therapies and appointments will be on a 1st come, 1st serve basis.
Bookings for therapies are open one week before the therapy date.
Therapy Dates for 2017
We have arranged for Free Carers Health Checks to take place at the Gateway on Friday 26th May. Appointments will be running from 10:30 and last for roughly 30 minutes. As a carer we feel it is important that you take time to look after your own health so please take advantage of these free checks!
For more information and to book your therapy or health check appointment please contact PKAVS Carers Hub Team on 01738 567076.
What some Carers have said about therapies:
"Making me dedicate 1 hour to myself, switch off, relax - leave feeling more ready to face the week."
"They make me feel relaxed and less stressed and generally feel much better in myself. The company of the other carers before and after the therapies is a great help as well."
"Time to relax, improve health/breathing, chance to unwind and re-form self, meet with other carers"
"Relieves stress and relaxes me"
Events where you can chat with others, learn new skills and relax run by lots of different organisations